For best performance and comfort, wear your Hammer Head Swim Cap with the logo centered in front. That’s exactly how the cap is engineered to fit, protect, and perform.
Long Hair Demo
Long Hair. Don't Care.
For swimmers with long hair, pull it into a low ponytail at the back of your head and gently tuck your hair up inside the back of your cap. This helps create our signature smooth dome and ensures a comfortable, secure fit.
Your hair tucked in the back of your Hammer Head cap keeps bulk out of the crown of the head, allowing the cap to sit smoothly and evenly where protection is engineered and needed most.
Your Hammer Head should feel secure, smooth, and surprisingly comfortable — not tight, not loose. When it fits right, you’ll forget you’re wearing it… until you feel the confidence it gives you.
Double Capping? We've Got You Covered
Three easy steps:
1) Put your Hammer Head on first
2) Slip your goggles on over Hammer Head
3)Layer your team or event cap over the top
This setup delivers:
A smooth, wrinkle-free dome for improved hydrodynamics
All-day comfort
Added head-impact protection without bulk
Everything a swim cap should be — and more.
Hammer Head Size Chart
Getting the right fit matters — for comfort, protection and performance. The good news? Finding your size is quick and easy.
Hammer Head comes in three sizes designed to fit all ages and head shapes:
Small – Youth (typically 8 & under) Medium – Most teens and adults Large – Larger heads or swimmers with long/thick hair
You’ve found the right size when it feels secure, comfortable, and smooth — not tight or restrictive.
